It’s the start of the year, and everyone is out to make resolutions. Although many people have good intentions, the reality is most will struggle to make good on their plans. According to the Journal of Clinical Psychology, only 46% of people who make New Year’s resolutions are successful. It means over half the people who set a goal for the new year will fail! So, how do you make good on those plans? Successful plans require productivity. The best way to understand productivity is to understand the habits governing your life. In this episode, we explore the Habit Loop, which is at the root of your daily routines or lack thereof. Your habits are at the core of everything you do. When you change them will make a significant impact on your life.
Affirmation of the week: I choose to focus on experiences that help me create an abundant, positive life.
It’s the start of the year, and everyone is out to make resolutions. Although many people have good intentions, the reality is most will struggle to make good on their plans. According to the Journal of Clinical Psychology, only 46% of people who make New Year’s resolutions are successful. It means over half the people who set a goal for the new year will fail! So, how do you make good on those plans? Successful plans require productivity. The best way to understand productivity is to understand the habits governing your life. In this episode, we explore the Habit Loop, which is at the root of your daily routines or lack thereof. Your habits are at the core of everything you do. When you change them will make a significant impact on your life. Affirmation of the week: I choose to focus on experiences that help me create an abundant, positive life. Contact Mylene sleekbio.com/noirmylene Are you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMylene Sign up to never miss an episode of the podcast https://bit.ly/SubscribePodlist
read more
read less
