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16:38
If you are new here, hey hi welcome!
My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together.

In this episode #38 , I talk about being in a caloric deficit and emotional eating.

-Make sure to follow me on Instagram (The page is private, so send me a request): @progress_not_perfection91
-Facebook group (it's private) https://www.facebook.com/groups/520800826382838/
-YouTube: https://www.youtube.com/user/cpontifis2010/videos
-E | Christina@makeprogressnotperfection.net

My E-book:
https://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0
If you are new here, hey hi welcome! My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together. In this episode #38 , I talk about being in a caloric deficit and emotional eating. -Make sure to follow me on Instagram (The page is private, so send me a request): @progress_not_perfection91 -Facebook group (it's private) https://www.facebook.com/groups/520800826382838/ -YouTube: https://www.youtube.com/user/cpontifis2010/videos -E | Christina@makeprogressnotperfection.net My E-book: https://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0 read more read less

about 1 year ago #barber, #business, #doubleyourincome, #emotionaleating, #goals, #growth, #growthmindset, #healthy, #lifecoach, #loneliness, #lonelyeating, #makemoremoney, #makeprogressnotperfection, #money, #overcomeemotionaleating, #positive, #selfdevelopment, #selfhelp, #stress, #values