Health and Nutrients
Apr 27, 2022 ·
10m 5s
Whilst it’s all very well and good eating healthy, and maintaining a healthy lifestyle, it can sometimes be difficult to understand whether or not what you’re putting into your body...
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Whilst it’s all very well and good eating healthy, and maintaining a healthy lifestyle, it can sometimes be difficult to understand whether or not what you’re putting into your body is having any actual positive effects. This can often lead to us asking ourselves - ‘Am I actually healthy?’, and more worryingly - ‘I don’t think is working, should I stop?’.
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| Author | National Life-Skills Academy |
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