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In this episode, host, Francesca Campos, MS, CISSN, talks about what ergogenic aids are, which ones are scientifically proven to maximize athletic performance, and how much to take of each
In this episode, host, Francesca Campos, MS, CISSN, talks about what ergogenic aids are, which ones are scientifically proven to maximize athletic performance, and how much to take of each read more read less

2 years ago #academy, #aids, #alanine, #athlete, #athletes, #athletic, #creatine, #crossfitter, #crossift, #ergogenic, #maximize, #mere, #nutrition, #performance, #powerlifter, #powerlifting, #sports, #supplements, #weightlifter, #weightlifting