An asmr guided meditation to help you sleep deeply and release old heavy energy while you drift off. Lighten anything heavy and let go of the old while you rest. White noise of the river and the night sounds of the jungle create a soothing backdrop to ease into a peaceful, restful sleep. Positive affirmations and guidance in breathing easily to sleep support sleep in this quiet, soothing podcast.
An asmr guided meditation to help you sleep deeply and release old heavy energy while you drift off. Lighten anything heavy and let go of the old while you rest. White noise of the river and the night sounds of the jungle create a soothing backdrop to ease into a peaceful, restful sleep. Positive affirmations and guidance in breathing easily to sleep support sleep in this quiet, soothing podcast.
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