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Grab your free PDF download to remind you what advantages you can capitalize on during which phase of your cycle, and what you can do to support your awesomeness during each phase:

https://healthcourage.ck.page/cycle

Your hormones change throughout the month, and this affects how you feel day to day. It’s not a problem, it's how it’s supposed to be. You can work with and genuinely enjoy these changes to discover an extra boost in some of your abilities during certain parts of the month. These phases are predictable and getting in tune with them can help you play to your strengths more and stop feeling like your body is a burden.

Great Book By Alisa Vitti: https://www.amazon.com/s?k=in+the+flo+book+alisa+vitti&gclid=CjwKCAiAlfqOBhAeEiwAYi43F7pst4gC5mFBtmfRs1lyBb3arzkUoBCqkYdRi8hFx9ZrrrwSx47hvRoCW5EQAvD_BwE&hvadid=481968603960&hvdev=c&hvlocphy=9029750&hvnetw=g&hvqmt=e&hvrand=2166884907176618781&hvtargid=kwd-905869534454&hydadcr=15527_10340956&tag=googhydr-20&ref=pd_sl_94xv4idgho_e
+ Her App: https://myflotracker.com/
Grab your free PDF download to remind you what advantages you can capitalize on during which phase of your cycle, and what you can do to support your awesomeness during each phase: https://healthcourage.ck.page/cycle Your hormones change throughout the month, and this affects how you feel day to day. It’s not a problem, it's how it’s supposed to be. You can work with and genuinely enjoy these changes to discover an extra boost in some of your abilities during certain parts of the month. These phases are predictable and getting in tune with them can help you play to your strengths more and stop feeling like your body is a burden. Great Book By Alisa Vitti: https://www.amazon.com/s?k=in+the+flo+book+alisa+vitti&gclid=CjwKCAiAlfqOBhAeEiwAYi43F7pst4gC5mFBtmfRs1lyBb3arzkUoBCqkYdRi8hFx9ZrrrwSx47hvRoCW5EQAvD_BwE&hvadid=481968603960&hvdev=c&hvlocphy=9029750&hvnetw=g&hvqmt=e&hvrand=2166884907176618781&hvtargid=kwd-905869534454&hydadcr=15527_10340956&tag=googhydr-20&ref=pd_sl_94xv4idgho_e + Her App: https://myflotracker.com/ read more read less

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