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Body Scan is helpful to be aware of different areas of your body and your needs in the present moment. It will allow you to step back, prioritze and get things done. Enjoy sensing your body!
Body Scan is helpful to be aware of different areas of your body and your needs in the present moment. It will allow you to step back, prioritze and get things done. Enjoy sensing your body! read more read less

2 years ago #awareness-to-your-needs, #body-language, #body-scan, #presence, #selfawareness, #sensing-your-body, #talentyourbody, #talentyourworld