Episode 20: Positive Affirmations For Moms Part 2
Nov 19, 2019 ·
12m 23s
This week on ME BEFORE MOM, Bert continues her multi-part series. Mom guilt is real and Bert wants to help you move past it. She discusses the importance of self-affirmations...
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This week on ME BEFORE MOM, Bert continues her multi-part series. Mom guilt is real and Bert wants to help you move past it. She discusses the importance of self-affirmations and how implementing them can improve your outlook (including scientific research). Bert will walk you through a series of affirmations and provide explanations for how best to use them. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.
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