In the last episode I walked you through using a SWOT analysis to begin exploring the concept of Self-Awareness. If you didn’t listen to that episode I encourage you to go back and give it a listen.
So if the first question is “what does it mean to be self-aware?” The second question is, “how do I become self-aware?”
Becoming self-aware is an intentional process that doesn't happen automatically. Here's a key piece. If you're going to become emotionally intelligent, and that starts with self-awareness, you're going to have to apply yourself.