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Change can be scary, overwhelming, exciting, fun and nerve-wracking. But there's always positive ways to cope with it. Let's chat about it!

**Featured Song***
"Sing a Song", Earth, Wind and Fire
Change can be scary, overwhelming, exciting, fun and nerve-wracking. But there's always positive ways to cope with it. Let's chat about it! **Featured Song*** "Sing a Song", Earth, Wind and Fire read more read less

2 years ago #change, #coping, #mindfulness