S2 Episode 6 Part 1: Why We Do Things That Don't Serve Us Or Make Us Happy W/ Special Guest Mark Strathern
Aug 9, 2021 ·
37m 22s
In this episode Mark talks about the mindset around poor behaviors, self sabotage, self compassion and why we need to do what our future selves would be proud of. Frustrated...
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In this episode Mark talks about the mindset around poor behaviors, self sabotage, self compassion and why we need to do what our future selves would be proud of.
Frustrated with your lack of results?
Feel like you are spinning your wheels with health and fitness all your life?
Finally want to get the results you crave and build incredible confidence back?
Get in contact with Mike or Conor directly on Instagram
Conors Instagram: https://www.instagram.com/cbear_performance_nutrition/
Mikes Instagram: https://www.instagram.com/finnosfitness/
Marks Instagram: https://www.instagram.com/markstrathern_thepeoplespt/
show less
Frustrated with your lack of results?
Feel like you are spinning your wheels with health and fitness all your life?
Finally want to get the results you crave and build incredible confidence back?
Get in contact with Mike or Conor directly on Instagram
Conors Instagram: https://www.instagram.com/cbear_performance_nutrition/
Mikes Instagram: https://www.instagram.com/finnosfitness/
Marks Instagram: https://www.instagram.com/markstrathern_thepeoplespt/
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