Episode 2: Mindset & Tips To Sustain A Calorie Deficit
Feb 22, 2021 ·
28m 45s
In this episode Conor and Mike discuss the kind of mindset you should aim to create before starting a diet. The boys also give you some practical tips to keep...
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In this episode Conor and Mike discuss the kind of mindset you should aim to create before starting a diet. The boys also give you some practical tips to keep hunger at bay and sustain a calorie deficit long enough to see great results.
show less
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