You don't have to read any stats to know that burnout is real and it's happening to so many of us- if not to you, then definitely someone you know.
This week I'm talking about my own path with recovering from burnout, including the real and genuine perspective I have on recovering from burnout. So often we fall into the trap our society creates that equates quick results being good, and things that take time being bad.
But real burnout is not something you can find a one size fits all, next day solution for. Real burnout requires your patience, self compassion, time, and self awareness. You don't have to expect perfection out of yourself on your road to recovery either- even simple intentional changes here and there may lead to significant improvement in your energy and vibrance.
Let me know if this episode resonates with you!
Listen ad free by supporting my work on patreon: patreon.com/abitfromwithin
Download our free ritual guide at www.abitfromwithin.com/freeguide
You don't have to read any stats to know that burnout is real and it's happening to so many of us- if not to you, then definitely someone you know.
This week I'm talking about my own path with recovering from burnout, including the real and genuine perspective I have on recovering from burnout. So often we fall into the trap our society creates that equates quick results being good, and things that take time being bad.
But real burnout is not something you can find a one size fits all, next day solution for. Real burnout requires your patience, self compassion, time, and self awareness. You don't have to expect perfection out of yourself on your road to recovery either- even simple intentional changes here and there may lead to significant improvement in your energy and vibrance.
Let me know if this episode resonates with you!
Listen ad free by supporting my work on patreon: patreon.com/abitfromwithin
Download our free ritual guide at www.abitfromwithin.com/freeguide
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