The Science of Shivering
Jan 15, 2021 ·
15m 2s
It happens to everyone: you're on a weight loss journey and you hit a plateau. You're doing everything you were doing before, but now you're not losing weight! Don't worry,...
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It happens to everyone: you're on a weight loss journey and you hit a plateau. You're doing everything you were doing before, but now you're not losing weight! Don't worry, this is totally normal and happens to everyone. In this podcast, we talk about the science behind why this happens, and how to fix it.
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Information
| Author | Allison Roberts |
| Website | - |
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