Biohack: 2 Minutes of Vigorous Exercise a Day Can Be Enough
Nov 3, 2022 ·
16m 27s
A new study shows that just 2 minutes a day of vigorous exercise can be enough exercise. You can learn more here: https://www.medicalnewstoday.com/amp/articles/increasing-longevity-vigorous-exercise-2-minutes-a-day-may-be-enough
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| Author | Allison Roberts |
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