Minisode Monday - Ep. 4 - 3 easy tips to start eating (healthier) for your mental health
Mar 15, 2021 ·
7m 18s
Welcome back to Minisode Monday! Every other Monday I am "sandwiching" short mini episodes of Meet Me On The Couch in between my longer episodes. Today I am giving you...
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Welcome back to Minisode Monday! Every other Monday I am "sandwiching" short mini episodes of Meet Me On The Couch in between my longer episodes. Today I am giving you 3 easy tips to help move you away from unhealthy eating to healthier eating. What you put in your body directly affects your mental health so it is super important to choose wisely! Enjoy!
As always, thanks for listening and subscribing.
Follow me here: @meetmeonthecouch
Email me here: meetmeonthecouch1@gmail.com
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As always, thanks for listening and subscribing.
Follow me here: @meetmeonthecouch
Email me here: meetmeonthecouch1@gmail.com
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| Author | Mary Arcement Alexander |
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