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Welcome to Vibe Vault: unlocked's meditation series. Today we join Amy D for a brief guided meditation. This meditation encourages us to bring awareness to both our bodies and our emotions, allowing the present to be what it needs to be and letting go of that which we need to release. We allow ourselves to ask forgiveness for trespasses, intentional or not, as an avenue to healing and freedom.

Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.
Background music from http://www.FesliyanStudios.com

Want to keep the conversation going? Connect with us online!

Find us on Facebook at https://www.facebook.com/vibevaultfit/

Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)

Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ

Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan
Welcome to Vibe Vault: unlocked's meditation series. Today we join Amy D for a brief guided meditation. This meditation encourages us to bring awareness to both our bodies and our emotions, allowing the present to be what it needs to be and letting go of that which we need to release. We allow ourselves to ask forgiveness for trespasses, intentional or not, as an avenue to healing and freedom. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios. Background music from http://www.FesliyanStudios.com Want to keep the conversation going? Connect with us online! Find us on Facebook at https://www.facebook.com/vibevaultfit/ Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit) Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ Connect with Kristine on Instagram: @kristine.carrolll Connect with Dr B on Instagram: @bhavna_shyamalan read more read less

2 years ago #fitness, #forgiveness, #health, #meditation, #vibe, #wellbeing, #wellness