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Meditation 10 - Quieting the Mind

Meditation 10 - Quieting the Mind
Jun 11, 2021 · 15m 25s

Welcome to Vibe Vault: unlocked's meditation series. Today we join Amy L for a body scan meditation for intentional relaxation. Use your breath to bring mindfulness and awareness through your...

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Welcome to Vibe Vault: unlocked's meditation series. Today we join Amy L for a body scan meditation for intentional relaxation. Use your breath to bring mindfulness and awareness through your body and allow your whole self to find a moment of quiet and stillness.

Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.
Background music from http://www.FesliyanStudios.com

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Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ

Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan
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