Ollie Shaw joins us in the MT Dub Hub

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Welcome indeed to the 96th showing of TW@M and on this very episode host Carlos is joined by his regular partner in crime , the master programmer himself Mark Faircloth. Loitering around the dub hub was non other than executive member Ollie Shaw dropping by before his Bon Voyage .
So the guys hit up all things that went down at the prestigious '365' in house comp, also talking over the recent P.E.D. scandal to hit CrossFit. Hurtling towards the triple digi 100 eps so hand on in there with us listeners.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings