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Every athlete should embrace testing. Testing can give you more data than you realize to give you a foundation/benchmark and ultimately put you on the course to make you a better athlete. On today's episode Rebecca and Carla discuss all things testing and Rebecca shares insights on her testing facility and how it impacts her athletes and athletes that come and test with her.
Every athlete should embrace testing. Testing can give you more data than you realize to give you a foundation/benchmark and ultimately put you on the course to make you a better athlete. On today's episode Rebecca and Carla discuss all things testing and Rebecca shares insights on her testing facility and how it impacts her athletes and athletes that come and test with her. read more read less

3 years ago #cycling, #heart-rate, #heartrate, #hr, #max, #racing, #running, #swimming, #testing, #training, #triathlete, #triathlon, #vo2, #vo2max