Join Sadat and I on our first podcast on attaining the tools to stay positive during this lockdown. We also talk about acceptance of where we are, irrational fears, sabotaging ourselves because of misconceptions of our reality, the differences between worry, anxiety and depression and much more.
Join Sadat and I on our first podcast on attaining the tools to stay positive during this lockdown. We also talk about acceptance of where we are, irrational fears, sabotaging ourselves because of misconceptions of our reality, the differences between worry, anxiety and depression and much more.
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