Adele Smyth from Pure Body Moves talks about health, wellbeing and the menopause.

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Adele Smyth from Pure Body Moves talks about health, wellbeing and the menopause.

Who's on the mat? with Liz Daffen

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Adele Smyth from Pure Body by Adele talks about health, wellbeing and the menopause.
You can find out more about Adele here: https://www.purebodybyadele.co.uk/

For more about Liz: https://instabook.io/links/lizdaffen

Adele Smyth from Pure Body by Adele talks about health, wellbeing and the menopause. You can find out more about Adele here: https://www.purebodybyadele.co.uk/ For more about Liz: https://instabook.io/links/lizdaffen read more read less

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Spreaker is getting a new look!