Episode 1 - How Do I Maintain A Healthy Immune System Defense Line? Especially in the pandemic #Covid19, #Weaklungs #pulmonary #sarcoidosis

Episode 1 - How Do I Maintain A Healthy Immune System Defense Line? Especially in the pandemic #Covid19, #Weaklungs #pulmonary #sarcoidosis

1 1 10 months ago
00:00
15:00
Reginald Alexander with Mr. Terrence Monkou, a registered nurse, who's been in the field for over 40 years and is known as a health educator and expert in understanding the immune system. He focuses specifically on its role in protecting the body from the germs invading it. Learn 4 basic principles that support strengthening the function of the immune system to keep us healthy.

1.) Zip it (oxygen/breathing) part 1
2.) Mix it!
3.) Move it!
4.) Rest it!

Ex-Cardiac Sarcoidosis patient ... See More

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