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I sit like Buddha sits. I just sit. It’s simple. Just sitting means not doing much, not chasing after anything. I can simply be, rather than constantly doing something. It's simple, but not easy. I need to practice. I need to practice just sitting.
I sit like Buddha sits. I just sit. It’s simple. Just sitting means not doing much, not chasing after anything. I can simply be, rather than constantly doing something. It's simple, but not easy. I need to practice. I need to practice just sitting. read more read less

4 years ago #awareness, #gaybuddhist, #gestalttherapy, #meditation, #meditationcourse, #mindfulness, #queerbuddhist, #shikantaza, #sitting, #sittingmeditation, #zen