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Danielle Campoamor started keeping a journal to help her get through the NYC lockdowns during the COVID-19 Pandemic. On today's show, she shares the story of her pandemic experience and some advice on how journaling can help you get through difficult times and improve your mental health.

Follow Danielle on Twitter: https://twitter.com/dcampoamor

For more health and wellness tips visit: https://projectbestlife.org/
Danielle Campoamor started keeping a journal to help her get through the NYC lockdowns during the COVID-19 Pandemic. On today's show, she shares the story of her pandemic experience and some advice on how journaling can help you get through difficult times and improve your mental health. Follow Danielle on Twitter: https://twitter.com/dcampoamor For more health and wellness tips visit: https://projectbestlife.org/ read more read less

2 years ago #health, #journaling, #mental, #wellness