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In this episode, Sarah discusses a topic of growing importance: wellness while aging. She explores ways to approach our own wellness during the aging process, and gives a special emphasis on how to help elderly individuals in our community.
In this episode, Sarah discusses a topic of growing importance: wellness while aging. She explores ways to approach our own wellness during the aging process, and gives a special emphasis on how to help elderly individuals in our community. read more read less

2 years ago #aging, #assisted, #caregiver, #complete, #crossfit, #diet, #eldercare, #elderly, #exercise, #fitness, #giosi, #health, #healthy, #living, #morgantown, #nutrition, #podcast, #potential, #seniors, #wellness