It's easy to live your life on autopilot. How can we create a life that has meaning? How do we begin to live life with intentionality?

In this episode, Sarah and guest Scott Rammage, walk you through the basics of how to begin your day with intentionality.

About Scott:
Scott Rammage is the co-owner of VAs For Gyms and Media Machine, a company that provides virtual admin services to small businesses and coaches. Scott is also the host of two podcasts; The Brotherhood of Fatherhood and Stories That Sell. Most importantly, he has been married for 25 years and has two teenage boys.


@scottrammage
www.mediamachine.net

If you’re interested in giving VAs for Gyms a try, use the link below! https://msgsndr.com/widget/appointment/referrals-vas/sarahg

Email: sarah@crossfitmorgantown.com
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