Holiday Happiness - Let’s Get Real, You’re Ruining Your Own Holiday

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Holiday Happiness - Let’s Get Real, You’re Ruining Your Own Holiday | Ep. 33

Potential Podcast

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In this episode, Sarah discusses putting joy back in the holiday season. Stress, anxiety, depression, exhaustion.. These all play a major role in holistic health. Sadly, for many, these are also synonymous with the holiday season. This year take control and have the joyful and abundant holiday you deserve! Sarah shares observations on holiday obstacles and tips to making this your healthiest and happiest holiday season yet.

3 years ago #abundance, #anxiety, #christmas, #crossfit, #depression, #diet, #exercise, #fitness, #giosi, #gym, #happiness, #health, #holiday, #holistic, #joy, #mental, #morgantown, #nutrition, #stress, #wellness

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Spreaker is getting a new look!