It may be the merriest time of the year, but the holiday season can also be the most stressful

It may be the merriest time of the year, but the holiday season can also be the most stressful

0 0 about 1 month ago
The old Christmas carol calls the holiday season the hap - happiest time of the year, but it can also be the most stressful for a lot of people. Waltham personal coach Audrey Holst says unrealistic expectations are a big culprit. She says so many people feel like they have to spend a lot of money and find that perfect gift. And a lot of estranged families feel like they have to be the perfect family on Christmas. Holst urges people to make self care one of their top priorities during the ... See More

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