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41:12
In times of uncertainty, anxiety and stress can creep up to unbearable levels. Today’s episode focuses on turning that stress into excitement, and circumstance into opportunity.

5:00 - COVID-19 has impacted us too, but we’re trying to fail forward
11:30 - Fitness troubles during the pandemic
15:00 - Getting creative with exercises to replace gym equipment
29:00 - These times can bring out the best in you
33:00 - Finding new rituals

If you’re interested, here is a link to Will Biddle, Matt and Erin’s financial advisor:

https://www.edwardjones.com/financial-advisor/index.html?CIRN=%2Bn4i6Y7PdhmMrIEHhnPQsqW7y4L%2BjoyDGXrMlY3sqQqbN%2FpHJ8bN6RSYBqLpsO1u

pendolatraining.com

Email the show: pendolaproject@gmail.com
Email Jake: jake@jakeparker.media

4/20/2020
In times of uncertainty, anxiety and stress can creep up to unbearable levels. Today’s episode focuses on turning that stress into excitement, and circumstance into opportunity. 5:00 - COVID-19 has impacted us too, but we’re trying to fail forward 11:30 - Fitness troubles during the pandemic 15:00 - Getting creative with exercises to replace gym equipment 29:00 - These times can bring out the best in you 33:00 - Finding new rituals If you’re interested, here is a link to Will Biddle, Matt and Erin’s financial advisor: https://www.edwardjones.com/financial-advisor/index.html?CIRN=%2Bn4i6Y7PdhmMrIEHhnPQsqW7y4L%2BjoyDGXrMlY3sqQqbN%2FpHJ8bN6RSYBqLpsO1u pendolatraining.com Email the show: pendolaproject@gmail.com Email Jake: jake@jakeparker.media 4/20/2020 read more read less

3 years ago #covid-19, #culture, #distancing, #exercise, #fitness, #habit, #health, #improvement, #isolation, #mindset, #nutrition, #pendola, #process, #ritual, #self, #success, #training