E60 Monday Motivation - Is Your Multivitamin Making You Fat?
Mar 23, 2020 ·
41m 21s
Is your multivitamin making you fat? Yes, of course that statement is a bit facetious, but the point is this: If you consider all of your bases covered because you...
show more
Is your multivitamin making you fat? Yes, of course that statement is a bit facetious, but the point is this: If you consider all of your bases covered because you take a multivitamin, are you still thinking of that salad? Are you still going to be taking in good, whole food sources? Or, as is often the case, once you’ve taken that multivitamin do you think you’re free to eat whatever else you want?
6:00 - Why do we need vitamins?
13:00 - If your supplement works for you, that’s great
19:45 - Multivitamins don’t cover all you need
26:00 - Nutrient content in real food vs. pills
pendolatraining.com
Email the Show: pendolaproject@gmail.com
Email Jake: jake@jakeparker.media
3/23/2020
show less
6:00 - Why do we need vitamins?
13:00 - If your supplement works for you, that’s great
19:45 - Multivitamins don’t cover all you need
26:00 - Nutrient content in real food vs. pills
pendolatraining.com
Email the Show: pendolaproject@gmail.com
Email Jake: jake@jakeparker.media
3/23/2020
Information
| Author | Pendola Project |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
