Episode notes: Today Ruth talks about the challenges that we each face daily. Will I ever get better... will I always struggle... is it worth it?
Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at http://stroke.global were she offers help to stroke survivors and caregivers.
Relaxation breathing techniques
Attitude of Gratitude Journal
TCM Restoration TCMRestoration.net
Luffa stimulation rub
Register for notification of the Do-app
Episode notes: Today Ruth talks about the challenges that we each face daily. Will I ever get better... will I always struggle... is it worth it?
Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at http://stroke.global were she offers help to stroke survivors and caregivers.
Relaxation breathing techniques
Attitude of Gratitude Journal
TCM Restoration TCMRestoration.net
Luffa stimulation rub
Register for notification of the Do-app
read more
read less
4 years ago
0
Comments
This episode has no messages yet. Be the first to write a message!
