Ep. 4 The Inner Critic

Explicit Ep. 4 The Inner Critic

From: Dare to Rise
0 0 9 months ago
Description:
This episode we discuss the inner critic. Negative thinking patterns, beliefs and criticisms that we hear in our heads is the inner critic's work. We talk about the purpose of this inner critic, when it is helpful and how to determine whether or not to ignore the inner critic.

Disclosure:
We are not therapists, we are only discussing our experiences in hopes that it will help others. Please seek help if you are feeling depressed, share your feelings with family, friends, a ... See More

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