Episode 7 - Part 1 - Meditation , Distractions and what Meditation is Best?

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Episode 7 - Part 1 - Meditation , Distractions and what Meditation is Best?

Daily Meditation & Other Mumbo Jumbo

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Part 1
We discuss how distraction is a healthy part of meditation and how it can actually deepen your awareness and create wonderful opportunities during your meditation.

Part 1 We discuss how distraction is a healthy part of meditation and how it can actually deepen your awareness and create wonderful opportunities during your meditation. read more read less

4 years ago #breath, #distractions, #meditation, #nojudgementofyourself, #takeyourtime

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Spreaker is getting a new look!

Episode 7 - Part 1 - Meditation , Distractions and what Meditation is Best?

Episode 7 - Part 1 - Meditation , Distractions and what Meditation is Best?

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