05 | Going through a rut

Explicit 05 | Going through a rut

0 0 about 1 year ago
Going through a rut can be a dark and scary time, especially if you have to navigate your way through on your own. The truth is you are not alone, so many people are struggling and the more we open up about it the more we can help each other. This episode describes what depression looks like to me and the raw and dark feelings I can sometimes feel. This is just one of my many experiences to help open up the discussion, break the stigma and spread the love.

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