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While 1 in 5 people will experience a diagnosable mental health condition in their lives, 5 out of 5
people will go through a challenging time that affects their mental health. There are simple things
that every person can say or do to help the people in their life who are struggling to get through
the tough times.
Listen to episode 19 as Sandi Lerman, Community Educator, discusses ways in which we can support others who are going through a life challenge or change.
While 1 in 5 people will experience a diagnosable mental health condition in their lives, 5 out of 5 people will go through a challenging time that affects their mental health. There are simple things that every person can say or do to help the people in their life who are struggling to get through the tough times. Listen to episode 19 as Sandi Lerman, Community Educator, discusses ways in which we can support others who are going through a life challenge or change. read more read less

3 years ago #anxiety, #depression, #family, #health, #mentalhealth, #wellbeing, #wellness