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Episode 111: Stop avoiding self-care

Episode 111: Stop avoiding self-care
Feb 7, 2020 · 26m 21s

We avoid uncomfortable, because its, well...uncomfortable. Figuring out how to make self-care a priority means work. But I have five easy ways to make it not work and less uncomfortable.

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We avoid uncomfortable, because its, well...uncomfortable. Figuring out how to make self-care a priority means work. But I have five easy ways to make it not work and less uncomfortable.
show less
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Author Kris Braylin
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