In today's #coffeewithatherapist, we are discussing the boundary of no longer guessing if others are upset, annoyed, angry or disappointed with us. I discuss the importance of this boundary for our own emotional health/energy and the emotional health of the other person who struggles to express their anger in a healthy way.

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**DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice. If you are in need of therapy or counseling services, you can learn more about referrals and resources through my biz page: https://www.somawichita.com **