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In today's #coffeewithatherapist, I am going to delve into talking about what I consider the "hardest" or worst part of therapy and the growth process. It may not be what you think, and is something that I often warn my clients about. Even though this part is difficult, it is 100% worth it in the long run.

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Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms).

Enjoy having coffee with me? SUBSCRIBE to upgrade your relationship with yourself and others.

Want me to cover a specific topic or question?
1. DM or comment on an instagram post at www.instagram.com/jennyannhelms
2. DM me on Facebook or Tik Tok @jennyannhelms
OR
3. Watch live and leave a Q in the comments.

**DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice.**
In today's #coffeewithatherapist, I am going to delve into talking about what I consider the "hardest" or worst part of therapy and the growth process. It may not be what you think, and is something that I often warn my clients about. Even though this part is difficult, it is 100% worth it in the long run. -- Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms). Enjoy having coffee with me? SUBSCRIBE to upgrade your relationship with yourself and others. Want me to cover a specific topic or question? 1. DM or comment on an instagram post at www.instagram.com/jennyannhelms 2. DM me on Facebook or Tik Tok @jennyannhelms OR 3. Watch live and leave a Q in the comments. **DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice.** read more read less

3 years ago #counseling, #counselor, #difficult, #expect, #growth, #hard, #health, #mental, #part, #psychology, #session, #therapist, #therapy, #to, #what, #worst