In today's #coffeewithatherapist, we are talking all about what differentiates trauma from a traumatic event and covering questions like:
1. Why can two people experience the same trauma and only one have PTSD?
2. What is secondary trauma?
3. What determines if a traumatic event will become trauma or ptsd?
4. What are resources that buffer or create resilience with traumatic events?

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Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms).

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Want me to cover a specific topic or question?
1. DM or comment on an instagram post at www.instagram.com/jennyannhelms
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OR
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**DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice.***