Wim Hof Inspired Guided Breathing (3 rounds)
Feb 25, 2019 ·
14m 18s
Wim Hof inspired training to radically improve your life force.
3 sets of 30 breaths with a 2 minute breath hold.
Video with timer: https://youtu.be/_91y7zVkhi4
3 sets of 30 breaths with a 2 minute breath hold.
Video with timer: https://youtu.be/_91y7zVkhi4
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| Author | Tatiana Maria |
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