Stretching using Playful Visualization to Release Tension

From: Vitality Masterclass - Supercharge at Work & Play!

0 0 2 years ago

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Society & Culture, #biohacking, #fascia, #guided imagery, #life hacking, #mitochondria, #myofascial release, #playfulness, #stretching, #visualization, #vitality

Next time you are stretching out your sore muscles and feeling resistance, try visualization / guided imagery / imagination!

Tatiana Maria 0 followers Follow