Host Doug Stephan and Dr. Ken Kronhaus reveal an easy way to help have a healthier baby, involving multivitamins. News about how three traumatic experiences can increase the risk of heart problems in women. Not all sugars are bad for you, Dr. Ken explains. A new study shows that 4 to 7 weekly sauna baths can curb the high blood pressure, learn why. Would you believe that major stress is almost as bad for you as smoking? Learn about a natural sweet treat can help lower cholesterol. And finally, Dr. Ken fully explains Type II Diabetes.