Step Back #9|Stretching

Step Back #9|Stretching

1 0 8 months ago
Una sessione di stretching statico o dinamico? PNF o balistico? A cosa serve fare stretching? Previene gli infortuni? Questo in 30 minuti di Step Back.
Music playlist:
1) Gat Decore-Passion
2) Nightcrawlers-Push the feeling on
3) Armand Van Helden-You don't know me
4) Phats & Small-Turn around

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