Meditation: Slow & Soft | 10
Jul 6, 2018 ·
7m 56s
I'm away on vacation this week and my goal is to move slower. Instead of doing our regular Chai Talk Podcast, we're going to enter a meditation that will help...
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I'm away on vacation this week and my goal is to move slower. Instead of doing our regular Chai Talk Podcast, we're going to enter a meditation that will help us be slow and soft. The meditation itself isn't slow, but hopefully it will calm your breath and center your heart. Enjoy!
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| Author | Jennifer Padilla-Burger |
| Website | - |
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