S2 E5 - Ditching Diet culture with Laura Thomas

S2 E5 - Ditching Diet culture with Laura Thomas

0 0 2 months ago
In this episode we hear from Laura Thomas who is a registered nutritionist, specialising in intuitive eating. Hazel and Laura chat all about how to ditch diets for good, what intuitive eating actually means, weight stigma and the concept of body neutrality. Laura also hosts a podcast “Don’t Salt My Game” calling out diet trends and myths, and has just released her debut book - JUST EAT IT. You can find more from Laura @laurathomasphd on Instagram.

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help