Poppy Jamie: How to chill the F out In 7 days

Poppy Jamie: How to chill the F out In 7 days

0 0 about 1 month ago
In Nicola’s first EVER episode she chats to the brilliant and insightful Poppy Jamie - TV presenter turned entrepreneur and founder of the Happy Not Perfect app which is all about looking after your mental wellbeing (basically a daily mind gym and super easy to use).

Tedx speaker and one of Forbes’ 30 under 30 (in 2017), happiness and mental health champion Poppy tells Nicola about suffering from burnout herself, how she lowers her cortisol levels through ‘belly breathing’ AND why she has ... See More

Find us on Facebook

iAB member
Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help