Peace in the Pause 79: Gratitude Meditation

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Peace in the Pause 79: Gratitude Meditation

Peace in the Pause

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Inspired by a Power of Gratitude workshop that I developed & led, I created a series of meditations and practices that guide you to pause and reflect on gratitude.

This guided meditation will offer you the opportunity to focus on different parts of your life to reflect on what you are grateful for.

Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on peaceinthepause.com
- Pop over to Facebook to say hello.

Inspired by a Power of Gratitude workshop that I developed & led, I created a series of meditations and practices that guide you to pause and reflect on gratitude. This guided meditation will offer you the opportunity to focus on different parts of your life to reflect on what you are grateful for. Let's stay connected: - Listen & subscribe on iTunes. - Check the blog out on peaceinthepause.com - Pop over to Facebook to say hello. read more read less

4 years ago #balance, #breathe, #breathing, #calm, #ease, #efficient, #focus, #meditation, #mindful, #nidra, #pause, #peaceful, #pranayama, #present, #relax, #restorative, #restore, #serene, #wellness, #yoga

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