Peace in the Pause 10: Mantra Meditation Minute

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Peace in the Pause 10: Mantra Meditation Minute - Just Be.

Peace in the Pause

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Short & sweet mantra meditation minute to help you be present.

Let's stay connected:
- Listen & subscribe on iTunes
- Check the blog out on tulapranayoga.com
- Pop over to Facebook to say hello
- Or drop me an email at gretchen@tulapranayoga.com

Short & sweet mantra meditation minute to help you be present. Let's stay connected: - Listen & subscribe on iTunes - Check the blog out on tulapranayoga.com - Pop over to Facebook to say hello - Or drop me an email at gretchen@tulapranayoga.com read more read less

5 years ago #breathe, #breathing, #meditation, #mindfulness, #pranayama, #restorative, #restore, #wellness, #yoga

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Spreaker is getting a new look!