336 - IRONMAN© Florida - Nick Bare
Jan 23, 2020 ·
1h 4m 15s
Nick served in the United States Army as an officer for the Rangers. Not only that, but he has also completed a 150 mile ruck march to raise money for...
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Nick served in the United States Army as an officer for the Rangers. Not only that, but he has also completed a 150 mile ruck march to raise money for Hurricane Harvey victims. He approaches this new challenge of IRONMAN© with the respect it deserves but also with a problem solving mindset that many athletes can learn from. We both understand and talk about how fitness is not just a One Dimensional. Nick is really understanding all aspect of fitness. He is the owner of Bare Performance Nutrition and a published author. His book 25 Hours a Day: Going One More to Get What You Want, is on Amazon and Kindle. Thanks for chatting with me Nick, I look forward to following you this year!
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Weather that day: 45-65
Water Temperature: 70
Age Group: M25-29
Height: 6'0"
Weight: 195
Depth of Wheels: ZIPP 808
PSI for this course: 105
Bike Elevation Gain: 1450
Run Elevation Gain: 148
Swim: 1:17:57
T1: 11:00
Bike: 5:48:23
T2: 5:57
Run: 4:04:53
Total Race Time: 11:28:08
Gender Rank: 422 out of 1757
Division Rank: 36 out of 115
Overall Rank: 486 out of 2283
Follow them on Instagram: @nickbarefitness
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Sponsors:
Bare Performance Nutrition: @bpnsupps
Link for book: https://www.amazon.com/25-Hours-Day-Going-More/dp/154450537X
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
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Weather that day: 45-65
Water Temperature: 70
Age Group: M25-29
Height: 6'0"
Weight: 195
Depth of Wheels: ZIPP 808
PSI for this course: 105
Bike Elevation Gain: 1450
Run Elevation Gain: 148
Swim: 1:17:57
T1: 11:00
Bike: 5:48:23
T2: 5:57
Run: 4:04:53
Total Race Time: 11:28:08
Gender Rank: 422 out of 1757
Division Rank: 36 out of 115
Overall Rank: 486 out of 2283
Follow them on Instagram: @nickbarefitness
-
Sponsors:
Bare Performance Nutrition: @bpnsupps
Link for book: https://www.amazon.com/25-Hours-Day-Going-More/dp/154450537X
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Information
| Author | Triathlon Coach Terry Wilson |
| Website | - |
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